Monday, October 10, 2011

AWESOME ABDOMINAL EXERCISE TO HELP YOU GET SIX PACK ...

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Do you want to get a flat stomach or a six pack? In this clip, Lisa Robinson explains how to tone your abs using rags. This is a fantastic exercise that can be performed at home, using just rags. She rates this in her top 10 exercises for the stomach! Lisa has over 20 experience in Health & Fitness Industry and over 10 years experience as a College Lecturer. She runs Body Active Uk? which provide Personal Training, Massage and Fitness & Zumba Style Classes in Kent Also you can get FREE consultation with Personal Trainers in Canterbury, Personal Trainers in Herne Bay and Personal Trainers Whitstable Kent. For more information visit www.bodyactiveuk.co.uk

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    Source: http://optiononeinfoseeker.com/2011/10/09/awesome-abdominal-exercise-to-help-you-get-six-pack/

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