Friday, September 23, 2011

You Ought To Give Up Smoking

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By : Carl Frazier ?? 4 or more times read
Submitted 2011-09-23 05:59:45 Man-discovered evil is the habit of cigarette smoking. This habit is not only harmful to the person who is smoking, but also hampers health of others. Men have been fighting for long years to quit smoking. However, most of the smokers do not get success in their attempts. This is because of their obsession to smoking. Needless to say, smoking has become inevitable habit for those people. Only minor percentages of people do get success in their decision to quit smoking. Hence, strong will power and determination not to touch the cigarettes are the only tools to avoid this nasty habit. Health is the combined factors of hygienic eating, exercises, relaxed mind and good habits. So the health and fitness of a person is majorly dependant on exemplary life style. In case the person has unwanted habits like smoking then his health would get deteriorated to a maximum extent.

The habit of smoking starts lightly in all human beings, but engulfs the person very strongly on later stages. Hence, this deadly habit would gradually eat the person step by step. Smoking is considered as committing suicide, not instantly, but slowly but surely. The evil effects of smoking are not known to many smokers while they smoke and they would start to realize once they get symptoms of bad health. There are many reasons for these smokers in clinging to this poisonous product. The major one is stress factor in their life. The stress in daily life has been luring these people to smoke and it is also often misinterpreted that smoking soothes mind. If at all the consequences of the smoking are understood and realized, many people would chuck out the habit at once. So many non governmental agencies and self help organizations are rendering a unselfish work to curb the menace of smoking. They are propagating the evil effects of smoking throughout their states with the support of government. Government is also spending a huge amount for this issue and interested in persons to quit smoking.

The main areas where these organizations focusing are health of the smokers, passive smoking effects, side effects of smoking, effects on environment , pollution of smoking , death rates etc.. All the countries are strongly supporting the activities of these voluntary agencies in minimizing smoking habits on all levels. So, the governments enacted laws strictly to eradicate the smoking habit by levying penalties to the people who are smoking in public places. The smokers who are caught red handed would have to pay heavy fine, thereby the passive dangerous effects of smoking are lessened.

Whatever the law and whatever the punishment given to the smokers would never transform them into quitters, unless they realize on self- basis on the fatal effects of cigarette smoking. Even Counseling can do some magic with these smokers to protect themselves against smoking. Society can take part in the process of advocating smokers to escape. The only worldwide mantra for smokers to safeguard their life from cigarettes is "quit smoking". Hence, a smoker should decide his life to run or stop.


Author Resource:- Visit us for more information on quit smoking and quitting smoking.

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