Low Fat Meal Advice | How to Not Blow Your Diet on Pizza Night

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Home ? Diet & Nutrition ? How to Not Blow Your Diet on Pizza Night







How to Not Blow Your Diet on Pizza Night

Pizza, wine and friends ? but you?re on a diet!? How do you ensure that you don?t eat more than you intend?

Instructions




1

Make a big healthy green salad.? A delicious salad + one slice of pizza is far healthier than eating 1/3 of the pizza.

2

Suggest vegetarian.? If not a whole pizza, ask if the pizzeria will do a ? and a half pizza.? Vegetarian pizzas are healthier and have less calories than meat ones.? Serve your vegetarian pizza with a scrumptious fruit salad!

3

Skip the soda. Imbibe healthier, calorie free flavored seltzer.

4

Skip the bread sticks and wings. You?re already eating pizza, do I really need to explain this one?

5

Buy your own dry bread sticks.? If you must have bread sticks there are some less greasy, lower calorie ones.? They?re dry and they come in rods. ?

Tips & Warnings

To save more calories you can pat your slice down with a napkin.? This can save as much as 5 grams of fat! With a little foresight you don?t have to dread pizza night! ?

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Source: http://lowfatmeal.net/how-to-not-blow-your-diet-on-pizza-night/

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